Health & Wellness Tips

June 24, 2022

Strawberry Fields Forever

It’s officially summertime. Time for good memories….and bad. For Ron, he has vivid memories of one bad summer. Ron remembers being 14 years old in the suburban Midwest, living next… Read More

May 31, 2022

A Seedy Proposition

A Seedy Proposition Many of you know, Ron grew up in the St. Louis area.   He tells the story periodically about the annual evening family excursion to downtown St…. Read More

April 25, 2022

The Mystery of Spring

So you think you know when Spring arrives.   Maybe, maybe not.   We all casually watch the news every year in late March to see when Spring begins based… Read More

March 17, 2022

NO Luck of the Irish

Any of you smarties out there know the derivation of the phrase “Luck of the Irish”?   Its source is the gold mining fields of California of all places.  … Read More

February 28, 2022

You Gotta Have Heart

  ? “You Gotta Have Heart”? Remember that song from 1958?   It was a song in the Broadway play Damn Yankees of that same year.   Remember Eddie Fisher… Read More

January 24, 2022

Do You Have Holicovid Syndrome?

Holicovid?   Many of us have suffered from this syndrome in increasing degrees of severity over the last two years. We ate more and exercised less in 2020 and 2021,… Read More

December 23, 2021

Lights, Cameras….PERFORM

The holiday season is upon us, and its time to PERFORM.     Introducing Juice Plus+ Perform The Juice Plus+ company keeps current with consumer trends and those trends indicate… Read More

November 23, 2021

Something Fishy to Share

Thanksgiving is upon us. Strange time to be talking about fish. The Results: On Our Way to Mesa AZ         We shared with you last month we… Read More

October 19, 2021

Pump(kin) It Up

Our favorite month of the year is here along with the beginning of pumpkin season.   Pumpkin Recipes… of course! Now that you understand why you need a variety of… Read More