Health & Wellness Tips

September 26, 2022

Magnet School

Ron collected magnets of places he visited as he traversed the country in his beat-up Chevy Nova in his early adult years. When he and Donna moved into their new… Read More

August 25, 2022

Whoops, She Did It Again

  Yes, whoops they did it again.   The Bemer team in the eight-cyclist Race Across America, previous recordholders, set yet another record this past June in the world’s most… Read More

July 28, 2022

Rise of the Phoenix

Rise of the Phoenix We visited our son, Hunter, who graduated from college and got a big boy job and apartment this past year, in Phoenix in early July. We… Read More

June 24, 2022

Strawberry Fields Forever

It’s officially summertime. Time for good memories….and bad. For Ron, he has vivid memories of one bad summer. Ron remembers being 14 years old in the suburban Midwest, living next… Read More

May 31, 2022

A Seedy Proposition

A Seedy Proposition Many of you know, Ron grew up in the St. Louis area.   He tells the story periodically about the annual evening family excursion to downtown St…. Read More

April 25, 2022

The Mystery of Spring

So you think you know when Spring arrives.   Maybe, maybe not.   We all casually watch the news every year in late March to see when Spring begins based… Read More

March 17, 2022

NO Luck of the Irish

Any of you smarties out there know the derivation of the phrase “Luck of the Irish”?   Its source is the gold mining fields of California of all places.  … Read More

February 28, 2022

You Gotta Have Heart

  ? “You Gotta Have Heart”? Remember that song from 1958?   It was a song in the Broadway play Damn Yankees of that same year.   Remember Eddie Fisher… Read More

January 24, 2022

Do You Have Holicovid Syndrome?

Holicovid?   Many of us have suffered from this syndrome in increasing degrees of severity over the last two years. We ate more and exercised less in 2020 and 2021,… Read More