Health & Wellness Tips

April 28, 2024

Do You Know Your IQ?

  We all feel comfortable talking about Intelligent Quotient (IQ) scores. but where do they come from and what do they tell us? There have been many attempts to measure… Read More

March 28, 2024

Are You Mad?

Here we are right in the middle of the annual March Madness college basketball tournaments. Historically the men’s tournament was the big daddy, but we’re heading into an era where… Read More

February 25, 2024

Are You Ready to Take a Leap?

Most everybody knows 2024 is a Leap Year, when this coming week we add February 29 to our calendar. Leap Year occurs every 4 years in the year evenly divisible… Read More

January 21, 2024

Are You One of the 9%?

OK, it’s three weeks into the new year. Did you make any New Year’s resolutions, and if so, how are you doing with them? If you made resolutions, where are… Read More

December 14, 2023

Santa Baby!

Some of you may have already seen our 2023 family holiday greeting with the Marilyn Monroe theme. Seems appropriate this month to address a common misconception about Marilyn and Christmas…. Read More

October 27, 2023

We Are All Frankensteins!

Yes, you read it right. We are all Frankensteins! Our bodies are merely one large machine full of circuitry and electricity. Since practically 70% of our bodies are made up… Read More

September 23, 2023

Don’t Fall for It!

Not this fall. Today, September 23, is the fall equinox for 2023 when days and nights are of equal length. It can be anywhere between September 21 to September 24… Read More

August 30, 2023

A Co=Op Changed My Life

No, not coop, co-op. So what is a co-op?     In Ron’s case, we are talking about a purchasing co-op, a form of co-op very popular in the Depression,… Read More

July 29, 2023

Orange County’s Own Yellowstone

Watch Yellowstone? We have our own Yellowstone here in Orange County under the current name Rancho Mission Viejo. Originally called the Rancho Santa Margarita y Las Flores, the ranch stretched… Read More