Hey, there. Our Covid-diminished summer’s here. Time to shake the cobwebs off your front door and get out.
Is It Legal?
Step up your plant protein game by introducing hempseeds into your diet. Because of their name, many people want to know if they are legal and the answer is absolutely! They’re not only legal, but they are an excellent source of protein and many other nutrients. Hempseed is a rich, nutty way to add nutrition and taste to your diet.
They’re particularly rich in essential fatty acids linoleic acid (omega-6) and alphalinolenic acid (omega-3) fatty acids, which are important for immune function and can help fight heart disease, cancer, neurodegenerative disease and even symptoms of
depression. Hempseed is also a rich source of the polyunsaturated fatty acid gamma linolenic acid, or GLA.
Wonder no longer!
Have you ever wondered what the best way is to store all of our fresh summer produce? Most of us try to get the biggest ‘bang for our buck’ and storing food properly is one of the ways to get that done.
Of course, the best way to have fresh produce available to you and your family is by growing it yourself, either in a Tower Garden or a soil garden. That said, for produce that you do buy at a farmer’s market or in the grocery store, it’s important to know the best way to store it. This produce guide
, published by the Food Revolution Network, will help.
Can you name this drink?
Let this information be a reminder to you, just in case you’re tempted at a barbeque, a picnic, or at the beach this summer.
Guess what this drink is, a drink that was originally formulated as a mixer to pair with whiskey: carbonated water, high fructose corn syrup (HFCS), concentrated orange juice, citric acid, natural flavor, sodium benzoate, caffeine, sodium citrate, gum arabic, erythorbic acid, calcium disodium EDTA, yellow 5.
As we head into the heat of summer, we hope this information encourages you to drink more water! Scroll to the bottom of this newsletter for the name of this beverage.
There’s no tellin’, but Trigger might have lasted a lot longer with pulsed electromagnetic field (PEMF) therapy.
Sweet Potato Corn Salad w/Chili Lime
It’s colorful, tasty, and full of life-giving nutrition! An exquisite addition to your backyard summer celebrations… or “just because!”
Answer: Mountain Dew