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December 5, 2022

Rexxy Christmas

On our way home from Thanksgiving in Phoenix with son Hunter, as we started up the last summit on I-10 before descending into the LA Basin, we snapped this picture from the car….the Cabazon dinosaurs painted for the season.

How many of you have driven through Banning Pass, noticed these creatures to the side of the highway, and wondered about their history?

 

 

We’ve stopped at the dinosaurs many times over the years, in earlier years to eat at the Wheel Inn diner whose owner built the dinosaurs as a way to attract business to his restaurant.

Both the Wheel Inn and the dinosaurs share a rich past. The dinosaurs are still there. The beloved 60’s diner was demolished in 2013, a victim of shinier nearby outlet malls and a casino.

 

Since it’s the holiday season, a time many of us do our annual watch of Chevy Chase’s 1980’s classic Christmas Vacation, it seems fitting to bring up another of the most-watched 80’s movies these days…. Pee-Wee’s Big Adventure.

Pee-Wee’s Big Adventure was one of Tim Burton’s first movies, and a classic.

 

 

Man-child Pee-Wee Herman, on his way to the Alamo to retrieve his stolen bike, ate at the Wheel Inn and wound up watching the sunrise in the head of the Tyrannosaurus Rex with a Wheel Inn waitress.

 

So what does this all have to do with whole food nutrition and microcirculation? Nothing. But it’s December when many of us unfortunately forget the word health. Seemed fitting for us to take a break from our story too.

Check Out the Cabazon Dinosaur Story

 

Energy + Mood

 

Fruits and veggies improve energy and mood. If you want to feel happier and more energetic tomorrow, eat more fruits and vegetables today. That’s the take-away from an interesting study published in the British Journal of Health Psychology.

“On days when people ate more fruits and vegetables,” Dr. Tamlin Connor noted, “they reported feeling calmer, happier and more energetic than they normally did.”

STUDY

 

Immune Power

 

Does your home stock up on tissues when the temperature and leaves change? Do you feel that a strong immune system is more important than ever? Juice Plus+ is a powerful tool in your toolbelt in helping support a healthy immune system.

Juice Plus+ capsules have been the subject of four different studies on immunity conducted on four different populations: healthcare professionals with direct patient contact, young law school students, an elderly population, and athletic men. The combined results of these studies show that Juice Plus+ capsules support the normal function of the immune system and support upper respiratory health.

 

 

READ

 

Christmas Is Just Around The Corner

 

 

Give the Gift of Hope

 

What gift will you give to family and friends this year?

November 2, 2022

It’s a Record!

We’re entering uncharted territory this month. Every major American sport is in season, and for the first time ever, soccer’s World Cup is being contested starting November 20.

Of course, the reason for this unusual date for the World Cup, normally a summer event, is understandable. The games for this quadrennial were awarded to Qatar in the Middle East.

Qatar in mid-summer makes Phoenix in mid-summer seem like Aspen.

 

When Ron was younger, this super-concentration of spectator sports would have sent him into delirium. Ron was raised by an older father for the times, one who was past participating and more into watching.

Dad faithfully took Ron to spectator events, starting with Friday night local high school basketball at age 3, where he got to go down to the student-run card table at one corner of the court at halftime and buy a 5-cent Hershey Bar.

Years of weekly 5-cent candy bars turned Ron, as he matured, into a superfan. Moving to Los Angeles from the Midwest made it easy to set his sights on attending every major sporting event, and he did.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

From Super Bowl to World Series to NBA Finals to the Stanley Cup….from Summer and Winter Olympics to the World Cup to Final Fours, he bucket-listed them all.

 

 

Did any spectator tradition pass down from Ron to son, Hunter?

Yes in a qualified way.

As with many Gen Zs, the only sport Hunter knows is eSports. ESports is team gaming competition, with 5 players on each team, 20 league teams around the globe, in the Overwatch League.

 

Hunter makes spectator pilgrimages these days to the Blizzard Arena, which older generations have known as the broadcast homes of Johnny Carson and Jay Leno at the Burbank Studios.

Go up there now and you can watch LA’s Overwatch League team, the Gladiators, compete with other cities.

The games are all watchable on the internet, but even today, just like in Ron’s era, there’s nothing like being at a venue with cheering crowds, refreshments and intermissions.

PlayStation and computer gaming over time just beat out candy bars on the road to Stoffel family spectatorship.

 

 

 

So what’s different between today’s spectators and those of past generations, regardless of sport?

Three words….health, health, health.

The “athletes” train better, both physically and nutritionally.  And the spectators eat better, or at least have the opportunity to.  Hot dogs are now supplemented with a range of healthy alternatives.

 

 

Fueling All Athletes

 

The United States Performance Center is partnering with The Juice Plus+ Company to provide Fruit, Vegetable, and Berry Functional Food Powders to every Olympic and National Team athlete that trains there!

The USPC Fueling Station will also serve Juice Plus+ Complete and Juice Plus+ Perform to each athlete daily for Plant Powered performance, recovery, and glycogen replacement.

If you’re not familiar with JP+ Complete or Perform, contact us and we’ll fill you in!

WEBSITE

 

 

Therapy for All Athletes

Microcirculation therapy is now offered in most college and professional athletic programs.

Read the article below to see how the NFL Players Association has been purchasing free Bemer pulsed electromagnetic field (PEMF) therapy devices for its players, both current and past.

ARTICLE

 

Amazing Body

 

September 26, 2022

Magnet School

Ron collected magnets of places he visited as he traversed the country in his beat-up Chevy Nova in his early adult years.

When he and Donna moved into their new home shortly after marriage 27 years ago, Donna’s dad built him a metal magnet board for the garage wall, resurrecting those magnets from a zip-lock bag buried deep in some closet.

Everything was wonderful in the early years, with those magnets being a highlight of any home tour.

Then garage creep set in, and the magnet board all but disappeared behind a row of plastic storage bins stacked seven deep.

We just moved back into our home three weeks ago after a five+ month renovation, allowing for some long-overdue purging and including above-the-cars garage ceiling storage racks.

And Ron’s happy again. He can enjoy his magnets, and they are once again an obligatory part of home tours.

Now we have magnets at both ends of our house, Ron’s in the garage and the Bemer pulsed electromagnetic field (PEMF) microcirculation system in the family room for everyone in the house to use.

Your tour now includes a Bemer session while listening to stories from Ron on highlights of his collecting.

What is BEMER in Under 2 Minutes

 

This is a test…

Most American adults are not getting enough of their fruits and vegetables, according to a new study from the Centers for Disease Control and Prevention. If you’re reading this newsletter, you’re probably interested in this topic – now here is your test: what % of adults are actually eating the recommended daily serving of veggies?

If you guessed that 10% of adults are eating the recommended daily serving of vegetables, and 12.3% are consuming enough fruit, you would be right. It’s sobering to realize these percentages are so low even after decades of education by the government, medical professionals, grocery stores, etc.

The recommendations are based on dietary guidelines from the U.S. Department of Agriculture and Health and Human Services, which advise that adults incorporate 2 to 3 cups of vegetables and 1 1/2 to 2 cups of fruit into their diet each day. Eating sufficient fruits and vegetables “can help protect against some chronic conditions that are among the leading causes of mortality in the United States,” the study noted.

Read article

Quick Reference Guide

Introduced to the marketplace in 1993, JP+ has always placed real research first, before testimonials or other marketing. Since that time, our research has grown exponentially and we now have a quick reference guide for you, so you can easily access the details. Click on the image below to read the guide.

 

Keep the greens tasty

Have you grown an abundant supply of herbs this year? If you’ve never dried your fresh herbs before now, please try it! Every time you use them you’ll be reminded of the summertime!

Click on the image below for drying tips.

August 25, 2022

Whoops, She Did It Again


 
Yes, whoops they did it again.

 

The Bemer team in the eight-cyclist Race Across America, previous recordholders, set yet another record this past June in the world’s most difficult bike race.

 

 

The historic race, run annually every June since 1982, in recent years coursing 3,038 miles from Oceanside CA to Annapolis MD, witnessed the Bemer team burning their way 24/7 to the finish line in five days, three hours, and 43 minutes, two minutes off the previous record.

 

 

And get this, they did it with an average cyclist age of 46.

 

 

But gotta fess up. They cheated. When not the lead rider, the riders in waiting had Bemer microcirculation sessions in the trailing vans.

 

See all about it in the Fox News video link below.

 

 

 

 

Too Hot to Think Straight?

 

If you’ve been struggling to focus this summer, there’s a reason. Heat waves can be mentally arduous. “During a heatwave, it’s difficult to focus for a variety of physical and psychological reasons,” Dr. Manly explains.

 

Combating extreme heat often triggers the body’s stress response; this causes a spike in stress hormones such as cortisol and adrenaline,” she explains. When our fight or flight response is activated for a long period of time (say during a heat wave), concentration is likely to dip.

 

 

 

Outrun a poor diet?

 

This fallacy, that you can out-exercise a poor diet, continues to permeate our thinking. A new research study debunks this thinking. The study found that high levels of physical activity do not counteract the detrimental effects of a poor diet on mortality risk.

 

“Some people may think they could offset the impacts of a poor diet with high levels of exercise or offset the impacts of low physical activity with a high-quality diet, but the data shows that unfortunately, this is not the case.

 

 

 

 

This Investment is booming

 

“The best investment you will ever make is on your own health“. Quote from every Grandma in the world!

 

As history shows, Americans turn to gardening in times of uncertainty. During World War I, a severe food crisis in Europe motivated the United States to form the National War Garden Commission, encouraging Americans to plant, harvest, and store their own fruits and vegetables. This allowed the export of more food to those in Europe as a way to support the war effort.

 

READ ARTICLE

 

Get more water here!

 

July 28, 2022

Rise of the Phoenix

Rise of the Phoenix

We visited our son, Hunter, who graduated from college and got a big boy job and apartment this past year, in Phoenix in early July. We brought African cactus cuttings with us to help him beautify his patio.

 

Here’s a picture of Hunter proudly posing with his plantings right after they were in:

 

 

Here are a few pictures of their sad state just a few weeks later in mid-July:

 

 

With daily high temperatures ranging from 110-115 degrees Fahrenheit in the Phoenix summer, even cacti can’t take hold without help.

 

But there is a way to rise in Phoenix. Yes, the Tower Garden.

 

 

Because the Tower Garden can water in amounts supportive of the temperature environment it is in, plants can rise above the local challenges. African cacti can grow, albeit a strange use of the Tower Garden, actually practically anything.

The restaurant community in downtown Phoenix has embraced the Tower Garden.

 

During our stay, we dined one evening at Pizzeria Bianco in the Phoenix city center. Some of you may have heard of Pizzeria Bianco, run by award-winning restaurateur Chris Bianco, all organic, rated one of the best pizzerias in the world.

 

Pizzeria Bianco is a legendary eatery in the Phoenix community and by popular demand joined the Los Angeles restaurant scene just last month.

 

It proudly represents the farm to table spirit in healthy eating.

 

Click the video link below for more on tower to table in downtown Phoenix.

 

 

Refreshing Alternatives to Soda

Published recently in Everyday Health, this article is the perfect mid-summer reminder of the various drink options we have to quench our thirst. We really do have many options available to us and this article will get the wheels in your brain turning towards what you can conjure up!

Drinking soda just isn’t the way to go any longer. According to a study published in September 2019 in JAMA Internal Medicine, drinking soda is associated with a higher risk of heart disease, stroke, colorectal cancer, and all causes of death. What are you waiting for? Click the button below now!

DRINK THESE INSTEAD!

Can Fruits and Vegetables Boost Brain Health?

 

Some good news! Eating colorful fruits and vegetables may be good for your brain.

 

A new study, one of the largest such analyses to date, has found that flavonoids, the chemicals that give plant foods their bright colors, may help curb the frustrating forgetfulness and mild confusion that older people often complain about with advancing age, and that sometimes can precede a diagnosis of dementia. The study was observational so cannot prove cause and effect, though its large size and long duration add to growing evidence that what we eat can affect brain health.

 

 

Sleep after You Eat with Bemer

 

Did you know the Bemer pulsed electromagnetic field (PEMF) device comes with a sleep system?

 

The Bemer mat can positioned under your bedsheet and be programmed to provide optimal circulation throughout the night to get you to sleep, keep you asleep, and prepare you for wake up.

 

 

Is Your Diet Inspiring?

June 24, 2022

Strawberry Fields Forever


It’s officially summertime. Time for good memories….and bad. For Ron, he has vivid memories of one bad summer.

Ron remembers being 14 years old in the suburban Midwest, living next to a third of an acre vacant lot, which his dad negotiated with the owner to clear in return for planting strawberries on it.

This was a grand gesture on the part of his dad. But there was no plan for labor or to sell the strawberries, just to harvest for family use and then distribute the rest gratis throughout the neighborhood.

So with dad working a full-time job and Ron’s siblings too young to help, the task of harvesting all those strawberries fell on him.

Beginning in June with the beginning of the harvest and extending all the way to August, he was in the fields for hours every day, usually from early morning to beat the heat and humidity of summers in the Midwest.

Some days he harvested up to 40 pounds of strawberries, and after he was done in the field, he had to make the rounds of the neighborhood to share the booty.

Tough summer, but no doubt a character-building one.

Ron thinks back and wonders if his dad would have planted all those strawberries or the neighbors would have wanted them if Juice Plus+ berry whole food nutrition was readily available at the time.

 

 

Batter Up!

 

The fun never ends when you plant a Tower Garden (or a lot of Tower Gardens)!

 

Last month the NY Yankees unveiled their Yankee Stadium Tower Garden. Now that’s a home run!
 
 

 

Starting this month, items grown in the space will be served to fans in select menu items, most notably in salads found at Yankee Stadium grab-and-go stations. We may need another baseball song soon, as “buy me some peanuts and Cracker Jacks”, just doesn’t seem to fit any longer!

 

 

Watermelon ‘Slaw

 

Ingredients:
About 2 cups grated watermelon rind (from ~1/2 a watermelon or 1 mini watermelon, depending on thickness of the rind)
1 bell pepper, thinly sliced
1 carrot, grated
3 green onions, thinly sliced

 

 

Most people throw away the rind and just eat the inside of the watermelon, but the rind actually packs an impressive nutritional punch; it’s rich in vitamin C, vitamin B-6, and potassium. Watermelon rind is also a good source of citrulline – a compound that’s a precursor to arginine, an amino acid that helps out with blood and cardiovascular health.

 

 

Bemer Loves Strawberries

 

Bemer, as those of you who have the microcirculation device know, is not just about connecting to a pulsed electromagnetic field (pemf) device for a few short minutes a day.

 

It gives a boost to microcirculation and health, but it works best when it accompanies an already healthy lifestyle.

 

Check out the five tips below, including eating strawberries for both nutrition and hydration.

 

 

 

 

Plant a Seed

 

May 31, 2022

A Seedy Proposition

A Seedy Proposition

Many of you know, Ron grew up in the St. Louis area.

 

He tells the story periodically about the annual evening family excursion to downtown St. Louis to see the Christmas displays in the windows around the block-square Famous-Barr department store, the biggest in the city.

 
 


Rounding the corner after circling the block came the final display, the ever-popular holiday model train town, with a band of slobber along the windows where children pressed their faces to get the closest look possible at all the trains.

 

That was the highlight for Ron and his siblings. But Ron’s dad had a different highlight. Across the street after the final display, tucked below a massive concrete parking garage, was The Nut House, the source of his father’s personal holiday joy, bags of an assortment of hot nuts.

 

Ron inherited his dad’s taste for nuts over the years, albeit nuts without grease on the bags or covered with half a salt mine, as was part of the package during childhood.

 

And it has served him well health wise. Nuts (and seeds) are an absolutely fantastic source of lean protein, a complement to practically any meal.

 

Take a tour of nine seeds you should be eating with examples of what to eat them with.

 

Tour the Seed House

 

What Are You Gonna Drink or Eat with Those Nuts and Seeds?

 

Juice Plus+ just published its annual free “Swing into Spring” recipe book. Check out some excellent complements to your nut and seed collection.

Go Nuts and Seeds Over These Recipes

 

 

Find the Farmer’s Markets Near You

 

 

 

Time for the Annual Re-Certification

 

Our son, Hunter, works for the Vanguard Group investment services company in Scottsdale. As with all highly regulated investment services companies, he must take re-certifications across a range of topics annually.

 

We offer you this month your own opportunity for re-certification.

 

Most of you have heard the story of Juice Plus+ and how much taking it can support good health. Watch this new, short video (3 min) and consider yourself re-certified.

 

Juice Plus+
  • – A unique blend of 30 different fruits, vegetables, and berries
  • – Whole food, plant-based, minimally processed ingredients
  • – Vegan
  • – Gluten-free
  • – Kosher Certified
  • – NSF Non-GMO True North Certification
  • – Over 40 clinical studies conducted

 

Bemer – Post-Haste Pharmacy

April 25, 2022

The Mystery of Spring

So you think you know when Spring arrives.

 

Maybe, maybe not.

 

We all casually watch the news every year in late March to see when Spring begins based on the Vernal Equinox, which is usually on March 21 or 22.

 

But that is the scientific Spring, when the days are equally long and short, no matter where you are on earth.

 

But what about cultural Spring, Spring as defined by local customs?

 

Spring in England is defined as March 1 to May 31. In Ireland, based on the Gaelic calendar, Spring is February 1 to April 30, India mid-February to mid-April, Japan from February 1 when southerly winds begin to the end of May, China March through May, Canada mid-March to mid-June.

 

Ron had a friend from Toronto who defined the beginning of Spring as the first day the Winter snow accumulation did a major melt and the whole city smelled like dog doodoo.

 

And of course, our southern hemisphere friends are meteorological and cultural opposites.

 

Regardless of cultural customs, Spring whenever it is observed, finds us at our healthiest both mentally and physically as we embrace renewal.

 

 

Blueberry Bombs

 
Swing into Spring with these easy-to-make and tasty Blueberry Bombs, a perfect healthy snack for your whole family. This yummy snack delivers 13g of plant-based protein and ingredients like blueberries, cashews, dates and a superfood blend of essential nutrients found in our Dutch Chocolate shake mix!

1 scoop JP+ Dutch Chocolate Complete
1⁄2 cup cashews
1⁄2 cup gluten-free quick-cooking oats
3/4 cup dried blueberries
1⁄4 cup Medjool dates, pitted
1 Tbsp. cacao powder
1⁄2 tsp. vanilla extract
Pinch of salt

  • Combine all ingredients in a food processor and blend to create a soft dough. The consistency will vary depending on the softness of your dates and blueberries.
  • Add a few drops of water or plant-based milk if the dough is too dry and crumbly.
  • Transfer to a bowl and refrigerate for 30 minutes.
  • Using 1 tablespoon of the mixture at a time, roll to form 1-inch balls.
  • Store in the refrigerator, for up to 1 week in an airtight container, or in the freezer. Enjoy!

 

 

How Juice Plus+ Capsules Are Made

 
One of the questions we get all of the time: how are your capsules made? Who grows the fruits, veggies and berries? Are they really picked at the peak of ripeness?

 

Click on the image above for these answers and more.

 

 

Sorry to Spring This On You

 
Bemer pulsed electromagnetic field (PEMF) therapy devices are manufactured in Germany, not China.

They are not stuck in LA/Long Beach Harbor or not arriving at all.
But they are subject to the same supply chain and inflationary issues plaguing the global economy.

Effective May 1, the price of Bemer products worldwide will be 5% higher across the board.

if you are interested in a Bemer PEMF product and want to beat the price increase, contact Donna this week.

 

 

Happy Spring!

 

March 17, 2022

NO Luck of the Irish

Any of you smarties out there know the derivation of the phrase “Luck of the Irish”?

 

Its source is the gold mining fields of California of all places.

 

The Irish potato famine (1845-1852) overlapped the California gold rush (1848-1855) in such a way that about a third of the early California miners came either directly from Ireland or were recently arrived Irish immigrants already living in eastern American cities.

 

Being many of the first also meant greater success than immigrant miners who came from other places (notably China) in later waves.

 

A number of early arriving Irish did well, including Sam Brannon, the first California millionaire. And their reputation as “lucky Irish” soared.

 

But that luck only went so far. While they may have had money, they didn’t have health. No luck there.

 

Their life expectancy was age 42, and it’s not likely whole food nutrition in place of their steady diet of bacon, corn, beans, sludge coffee, gritty pancakes and occasional wild game would have helped much when the predominant causes of death were gunshots, mining accidents and cholera.

 

We live in different times, with a healthy diet and good nutrition promising us “luck” the Irish miners could not have.

 

 

Luck of the Healthy Shamrock Shake

JP+ Complete shake mix with 17g sugar, 13g protein, 7g fiber and full of lots of whole food nutrition

 

versus

 

93g sugar and no nutrition in a McDonald’s McCafe shamrock shake.

 

Your choice.

 

 

Tea-time

Along with the English, the Irish are known for loving their teas. And rightly so, as the research on tea has shown them to be full of healthy components. Click the button below and educate yourself on the power of tea in your diet.

 

READ

Give Love – To Your Immune System!

Is your immune system in the best shape it can be? Do you want to be more intentional about your diet and lifestyle and give it the love it needs to thrive? This article provides many reasons to care about your immune system.

 

Nikola Tesla Knew the Bemer Was Not Luck

Nikola Tesla, famous scientist and Albert Einstein associate who invented the Tesla coil using magnets to generate electrical conductivity back near the beginning of the 20th Century, predicted the evolution of pulsed electromagnetic field (PEMF) therapy.

 

A Classic Irish Blessing for You

 

May the road rise up to meet you.
May the wind be always at your back.
May the sun shine warm upon your face;
the rains fall soft upon your fields, and until we meet again,
May God hold you in the palm of His hand.