Red Leprechauns?

March 12, 2023

Bet ya didn’t know leprechauns were depicted wearing red instead of green until the late 19th and early 20th centuries when future Ireland was rebelling from England and wanted to establish its own identity tied to its lushness.

Bet ya didn’t know St. Patrick’s Day, a religious holiday in Ireland, became a secular holiday in the United States as our many Irish immigrants and the American passion for celebrating evolved into an annual day to party.

Corned beef and cabbage, soda bread, green beer, and eventually leprechauns defined the celebrating, all eventually exported back to Ireland.

We can thank St. Patrick’s Day for creating the template for enculturating our American Cinco de Mayo.



Bet ya didn’t know the 1959 Disney movie “Darby O’Gill and the Little People” popularized leprechauns and accelerated their association with St. Patrick’s Day.

Also, by the way, gave us Sean Connery with hair.



Bet ya didn’t know there aren’t any female leprechauns. Explain that to your kids.



Bet ya didn’t know leprechauns are mischievous, cunning and mean, and not represented well by the cute little guy on the boxes of one of our most popular American cereals.


Bet ya didn’t know there have been eight terrorizing leprechaun theatrical movies over the years to present, beginning with the 1993 “Leprechaun” where Jennifer Aniston was too young to need makeup.



And finally, bet ya didn’t know leprechauns have historically been recognized for following a strict diet of mushrooms, nuts, vegetables and wildflowers even before we in America adopted them.

So what does this mean? You can simultaneously have a healthy diet and a mean disposition, or in Irish terms, be an arse. We can help you with one, but you’re on your own with the other.



Supple Skin


From fighting free radicals to smoothing fine lines, some types of foods are packed with the good stuff for glowing skin. No need to obsess about a particular “superfood” or exotic ingredient. There are plenty of options in regular grocery stores. What matters most is your overall eating pattern. In a nutshell, most people need to eat more fruits and vegetables, cut down on sugar and salt, and choose whole foods over processed ones.

Congratulations! If you’re already taking Juice Plus+, you’ve taken the right steps to have healthy, supple skin. Read this article published in WebMD for more encouragement.




JP+ Research – Skin Health


From the JP+ Research guide: Proper circulation is important for healthy skin. It ensures nutrients and oxygen get to your skin tissue, giving it a healthy glow.

Two double-blind, placebo-controlled studies have found that JP+Essentials Capsules increase skin micro-circulation by 39%, while boosting skin hydration, thickness, and density in middle-aged women.




A Most Powerful Drug


Exercise is a potent way to reverse signs of aging, according to a new study covered by Medical News Today. So potent that one of the researchers we spoke with described exercise as “the most powerful drug we have.”







Fill your Tower Garden with wildflowers any time of year, especially spring and summer.



Soup’s On!


With a nod to St. Patrick’s Day this month, here are two Irish stew recipes: a traditional one with meat and a meatless Irish stew. Whatever you end up making, Erin Go Braugh!