Our Blog
January 21, 2024
Are You One of the 9%?
OK, it’s three weeks into the new year. Did you make any New Year’s resolutions, and if so, how are you doing with them?
If you made resolutions, where are you on the frown smile scale?
Most of us unfortunately are on the declining frown face side of the graph.
Only 9% of Americans make resolutions and keep them. 23% quit by the end of the first week. 43% more quit by the end of January. There is actually a “Quitters Day”, January 17 every year, when over half our resolutions collectively have vaporized.
What, according to USA Today this month, are the eight most popular American resolutions, in order?
- Exercise more
- Eat healthier
- Lose weight
- Save more money
- Spend more time with friends and family
- Spend less time on social media
- Reduce job stress
- Reduce spending on living expenses
And what two resolutions are abandoned first for most of us by Quitters Day?
Exercise more and eat healthier.
Just sayin’. Most of us need help maintaining healthy bodies year-round.
When Ozempic becomes as commonplace as orthodontia, a lot of us will be happy with our thinness. But without exercise and whole food nutrition, thinness will be like an M&M….solid on the outside but soft underneath.
A New Year’s Resolution You Might Be Able to Keep
Jumpstart your health in just 10 days with Juice Plus+ Shred10!
This dynamic program encourages clean eating, hydration, exercise, and quality sleep to jumpstart positive habits. Whether you’re aiming for increased energy, weight management, or overall health improvement, Shred10 provides a supportive framework for your goals.
Join our community challenge on February 5, 2024, to boost your health and shred old habits that no longer serve you well. Contact me for more information and the written guidelines or text “jumpstart” to 901-850-3000 to join in!
Now through March 31, 2024, get 20 FREE single-serve sachets of Complete shake mix with a new trio purchase of Juice Plus+ Essentials Fruit, Vegetable, and Berry Blend capsules or all four with Omega Blend. (Exclusive offer for new orders only shipped within the United States. Excludes Healthy Starts.)
Join us for 10 days of mindful living and experience a healthier, more vibrant you! See more about what Juice Plus+ and the SHRED10 has to offer below!
Peanut Butter/Banana/Chocolate Muffins
Are you looking for a tasty, protein packed, healthy,
Shred10 friendly snack?
Don’t Just Focus on 2024, How about a Lifetime Health Resolution
By this time, most all of you have heard of the BEMER microcirculation device.
We made a resolution seven years ago this month to commit to the BEMER and regularly use it.
We have used our BEMER practically daily at home and even when we are out of our routine and traveling, both in the car while driving and when visiting others or in hotel rooms and resorts, for business or leisure.
You can multitask while using it, as it is a passive tool that works for you in the background, even while sleeping.
This was one resolution that easily carried over from 2017 to subsequent years and promises to extend for years to come.
If you don’t recall any past sharing about the device, click on the logo above and get a full understanding of what it is and how it contributes to better health.
Start to Use the Right Onion in 2024
Sweet Onion: It’s best for onion rings, gratins, roasted vegetables, and frying.
Red Onion: It’s best for eating raw, making guacamole, salads, and sandwiches.
White Onion: It’s best for salsas, chutneys, and stir-fries: it is the crunchiest onion.
Yellow Onion: It’s best for general cooking, meat roasts, sauces, soups, and stews.
Shallot: It’s best for vinaigrettes, egg casseroles, and garnishes; it is the mildest onion.
December 23, 2020
How You Can Be a Health Hero for the Holidays
HERO OPPORTUNITY FOR THE HOLIDAYS
FREE: Healthy Holidays Cookbook
Chocolate Bark
You deserve a little chocolate, correct? Enjoy this easy-to-make recipe!
Pets Deserve Holiday Treats Too
Veggie Humor
July 21, 2019
Our Canadian Friends Show Us in 60 Seconds What Your Last Ten Years Can Look Like
This brief video was shared with us by one of our Canadian friends, but there are no borders in this world for the message it shares.
Your Last Ten Years
Stoffels Tower Garden – 10 Weeks to 🥒 🍅!
Our Haul from Now for the Rest of the Summer and Fall
Also, make sure to check out our Healthy Living Revolution site for more education from medical and healthcare professionals. Previous topics included: Natural Solutions for Depression & Anxiety; Asthma, Allergies & Solutions; Fertility and Diet; Bariatric Basics and more.
Win a trip to Disney!
Show us how your family stays healthy in the summer & WIN! Now through July 31, 2019, the Juice Plus+ Company is running a sweepstakes and the grand prize is a Disney trip for four! It’s easy to enter: upload a photo on Instagram and tag it:#hsfsweepstakes. For all the details, click here. Have fun snapping those photos!
Get in the loop! LIKE our Juice Plus+ FB page to get notified of all upcoming JP+ TV and other events!
JUICE PLUS+ TV
Your New Favorite Summertime Slusher!
Watermelon is the fruit of summertime. Try something new with this sweet, juicy fruit… a Watermelon Slusher!